Canyon Crest Athletic Club
Everything you need. And more.
Copyright 1981-2021 © Canyon Crest Athletic Club.  All Rights Reserved
Laura in the Park
Laura Beal Classes Andulka Park Mon, Jan 25 9am Bootcamp/Cardio (Weights Req.) 4:15pm Bootcamp/Cardio (Weights Req.) Tue, Jan 26 9am Pump (Wts. Req.) 4:15pm VIIT Wed, Jan 27 9am VIIT 4:15pm Pump (Wts. Req.) Fri, Feb 4 9am Pump (Wts. Req.) Mon, Feb 8 9am Bootcamp/Cardo (Wts Req.) 4:15pm Pump (Wts Req.) Tue, Feb 9 9am Pump (Wts Req.) 4:15pm VIIT Wed, Feb 10 9am VIIT 4:15pm Pump (Wts Req.) Fri, Feb 12 9am Pump (Wts Req.) 4:15pm Bootcamp/Cardio (Wts Req.) Mon, Feb 15 8:30am Bootcamp/Cardio (Wts Req.) Tue, Feb 16 9am Pump (Wts Req.) 4:15pm VIIT Wed, Feb 17 9am VIIT 4:15pm Pump (Wts Req.) Thu, Feb 18 4:15pm Bootcamp/Cardio (Wts Req.) Fri, Feb 19 9am Pump (Wts Req.) Mon, Feb 22 9am Bootcamp/Cardo (Wts Req.) 4:15pm Pump (Wts Req.) Tue, Feb 23 9am Pump (Wts Req.) 4:15pm VIIT Wed, Feb 24 9am VIIT 4:15pm Pump (Wts Req.) Thu, Feb 25 9am Bootcamp/Cardo (Wts Req.) Fri, Feb 26 9am Pump (Wts Req.) 4:15pm Bootcamp/Cardio (Wts Req.) VIIT = Variable Intensity Interval Training Note: We meet near Central Ave. and the entrance to Andulka. Bring a towel and a Yoga mat. Bring weights where indicated. Classes will be cancelled if raining, windy, or below 50 ̊ temperature.
Canyon Crest Athletic Club
Everything you need. And more.
Copyright 1981-2021 © Canyon Crest Athletic Club.  All Rights Reserved
Laura Beal Classes Andulka Park Mon, Jan 25 9am Bootcamp/Cardio (Weights Req.) 4:15pm Bootcamp/Cardio (Weights Req.) Tue, Jan 26 9am Pump (Wts. Req.) 4:15pm VIIT Wed, Jan 27 9am VIIT 4:15pm Pump (Wts. Req.) Fri, Feb 4 9am Pump (Wts. Req.) Mon, Feb 8 9am Bootcamp/Cardo (Wts Req.) 4:15pm Pump (Wts Req.) Tue, Feb 9 9am Pump (Wts Req.) 4:15pm VIIT Wed, Feb 10 9am VIIT 4:15pm Pump (Wts Req.) Fri, Feb 12 9am Pump (Wts Req.) 4:15pm Bootcamp/Cardio (Wts Req.) Mon, Feb 15 8:30am Bootcamp/Cardio (Wts Req.) Tue, Feb 16 9am Pump (Wts Req.) 4:15pm VIIT Wed, Feb 17 9am VIIT 4:15pm Pump (Wts Req.) Thu, Feb 18 4:15pm Bootcamp/Cardio (Wts Req.) Fri, Feb 19 9am Pump (Wts Req.) Mon, Feb 22 9am Bootcamp/Cardo (Wts Req.) 4:15pm Pump (Wts Req.) Tue, Feb 23 9am Pump (Wts Req.) 4:15pm VIIT Wed, Feb 24 9am VIIT 4:15pm Pump (Wts Req.) Thu, Feb 25 9am Bootcamp/Cardo (Wts Req.) Fri, Feb 26 9am Pump (Wts Req.) 4:15pm Bootcamp/Cardio (Wts Req.) VIIT = Variable Intensity Interval Training Note: We meet near Central Ave. and the entrance to Andulka. Bring a towel and a Yoga mat. Bring weights where indicated. Classes will be cancelled if raining, windy, or below 50 ̊ temperature.